For the next 4 weeks, we focus on one thing – YOUR ABS.
This program will include 6 days of training p/wk for 4 weeks. Included in the program, you will receive core workouts along with cardio workouts.
The goal of this program is to optimize body composition transformation focussed on your core.
Once purchased, this 4 week program will live on your app and can be repeated indefinitely.
No equipment needed!